Wellness coaching is in essence, Life Coaching, but with Wellness as the theme for your physical, mental and spiritual healing. Wellness topics can include love, money, work/life balance, and of course health and illness. Keep in mind this is not “talk therapy” but rather individual coaching sessions to guide you to having your own breakthroughs and discoveries around wellness.
Elysia is an internationally certified wellness coach, and a 10+ year cancer survivor.
*Clients must be open to spiritual ideas. This is not strictly a diet-based coaching.